What topics does this course cover?

This course will teach the learner about what anxiety is, how it affects people, how it can be managed and how you can support someone struggling.

  • What is anxiety?

  • Anxiety & depression

  • Early signs of anxiety

  • Long term effects of anxiety

  • What causes anxiety?

  • How to minimise anxiety

  • Anxiety disorders

Who is this course for?

This course is suitable for anyone wanting to learn more about anxiety and its effects. This course is ideal for anyone who regularly struggles with anxiety, as well as those who oversee others in high-anxiety situations such as managers, employers, and teachers. This course will be CPD accredited and suitable for professionals.

  • Individuals struggling with anxiety

  • Employers

  • Managers & Team Leaders

  • HR Professionals

  • Teachers & School Staff

  • Parents & Carers