What topics does this course cover?

This course covers how we use emotions positively to manage our mental wellbeing and reduce stress, empathise with those around us and overcome challenges we may face on a daily basis.

  • What is emotional intelligence?

  • The importance of emotional intelligence

  • Stages of emotional development

  • Consequences of poor emotional literacy

  • Models of emotional intelligence

  • Emotional intelligence programmes

Who is this course for?

Emotional intelligence is important to all individuals. This course will be particularly helpful to those who oversee others, need to understand emotions, and support development including teachers, managers, and carers.

  • Parents & Carers

  • Teachers & School Staff

  • Employers

  • Students & Volunteers

  • Managers & Team Leaders

  • HR Professionals